Ｐａｇｅ 1729199 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 通常モードに戻る ┃ ＩＮＤＥＸ ┃ ≪前へ │ 次へ≫ ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ▼Being Physical with optiste 17/11/1(水) 12:00 ─────────────────────────────────────── ■題名 ： Being Physical with ■名前 ： optiste <k.e.ret.gito.n.@gmail.com> ■日付 ： 17/11/1(水) 12:00 ■Ｗｅｂ ： http://varelittnarmere.men/ -------------------------------------------------------------------------
| 1. Take every opportuniyt to cuddle. Cuddling is na important way to make contacct and feel close without having to take off your clothes. Whether you're watching a movie together or laying in bed, reach out and wrap your arms around your partner to feel that physical closeness together. Grab yoru partner's hand, put your arm around their waist or shoulder, and make an effort to include more touch. Sometimes, one person has too initiate the contact. 2. Share a long hug. Hugging reduces stress and increases bonding between you and your partner. Get in the habit of hugging your partner when you coem together and separate. For example, hug your partner before going to work or school in the morning and when you see them after a reunion (such as seeing each other after school or work). Give a solid hug by wrapping your arms around your partner and not letting go right away. If hugging doesn't come naturally to your partner, ask for the hug directly. 3. Breathe together. Breathnig together can be physically and emotionally intimate without even touching each ohter. Start by istting across from each other and facing one another. Begin focusing on your breath and breathing with your eyes closed. Wehn you feel ready, open your eyes and watch your partner's stomach moving with their breath. The air you breathe will become the air that your partner breathes. Whether you start to breathe together or not, you should feel in sync with your partner. After you colmplete this exercise can be a great time to talk and have those deep conversations that seem so difficult in other situations. 4. Lock eyes together. Gazing at each other can be a sign of love and connection. You might feel vulnerable or even a bit fearful once you and your partner lock eyes. Keep the connection and step ouside of feeling embarrassed or scared and focus on your partner. Recognize that you xan feel safe and secure, even when your partner sees you for who you are. Spend some time locing eyes with your partner. Sit across from each other and look into each other's eyes. Start with 30 seconds, then move the time up sa you feel comfortable. 5. Kiss passionately. If your kisses have moved to pecks, bring back the passion that comes from a good kiss or makeout sessuon. Kissing can contribute to improving intimacy, especilaly in logn-tyerm relationships. Couples who kiss more frequently report higher levels fo relationship satisfaction. Givee your partner different kinds of kisses. For example, kiss on the lips, on the cheek, neck, hand, and other parts of the body (that won't lead to havjng sex). 6. Try intimate touching. You might not want to have sex, but thered are sexual activities that you can do together that involve many of the same feelingsw and sensations without the actual act. For example, touch each other, kiss each other's bodies, and lick each other. These actions can allow you to be intimate, without worrying abouht some of the consequences of sex itself. Talk about your comfort level with your partner. If you are purposefully abstaining from sex, tehn create specific boundaries for relating in a physically intimate way. For example, you may be comfortable kissing but not taking your clothess off... Dates in your neighbourhood (over 18yo, varelittnarmere.men) |